Adding ankle weights to your walking routine can further enhance these benefits, though using them correctly is ...

Heading to the gym? First of all – go girl. Whether you’re lifting weights, getting some cardio in or working on those glutes ...

Get rid of butt acne fast with the best treatments and products for pimples on your behind, all recommended by dermatologists ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

This pair of Skechers slip-ons hold the number one spot on Amazon’s list of best-sellers in women’s walking shoes, and it’s ...

The stair stepper, which has over 6,000 five-star ratings, provides a “fun and effective workout” according to shoppers.

We asked two professional organizers for the things you should never store in your bedroom closet, for one reason or another.

The Substance is a primal scream of anger and frustration about the treatment of women in the entertainment industry and ...

Lorna Jane Clarkson started a career in dentistry when she decided to get her teeth into activewear, creating the brand we ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Activewear brands Vuori and Lululemon design many popular styles for the gym, travel and beyond. Here's how these two ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.