30 essential tips for living a longer, happier, more successful life with no regrets
Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...
5 lifestyle habits that can help you live to 100, according to leading longevity researchers
According to Longo and Dan Buettner, the longevity expert who interviews ... Brooks, a leading happiness expert who teaches a ...
Find the Longevity Secrets of the Special Places Called ‘Blue Zones’
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
Consider 5 important lifestyle habits for increased longevity | Mark Mahoney
There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.
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People who live to 100 stocked up on one particular food
Dan Buettner, a researcher dedicated to uncovering the secrets of long life, has explored various global locations where people outlive the average by significant margins. His journey led him to ...
Singapore’s Great Urban Experiment: Using Design To Bolster Well-Being And Longevity
A Blue Zone 2.0, Singapore embeds care into the very fabric of society, using urban planning, architecture and design to ...
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People living to 100 all eat same superfood - and it makes up 67% of their diet
In his pursuit of understanding why some populations enjoy longer lifespans, longtime researcher Dan Buettner explored various global locations, including Okinawa, Japan, renowned for its high ...