HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

People living in a small community in a northern part of Costa Rica have a huge amount of residents living past 100 and it ...

Locals living in one part of Costa Rica have been living to 100 at a phenomenal rate, and the key might be their three ...

Living in a "Blue Zone" Dan Buettner made the term "Blue Zones" a household phrase in a cover story for National Geographic published in 2004. Based on his findings, he went on to publish a book ...

Singapore has been labelled a healthy "Blue Zone" by American author and longevity researcher Dan Buettner. He defines it as a region where people live longer and enjoy better health, well into ...

from complex diet plans to expensive supplements. But in the Netflix series “Live to 100: Secrets of the Blue Zones,” bestselling author Dan Buettner says a lot… Study finds Black people ...

If you watched the Netflix documentary “Live to 100: Secrets of the Blue Zones,” you were no doubt amazed to learn from author Dan Buettner about five unique communities — including Okinawa and ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...