National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the food," Goldberg, a host of ...

Living in a "Blue Zone" Dan Buettner made the term "Blue Zones" a household phrase in a cover story for National Geographic published in 2004. Based on his findings, he went on to publish a book ...

People living in a small community in a northern part of Costa Rica have a huge amount of residents living past 100 and it ...

Dan Buettner, a longevity expert ... minerals and fibre," as he said whilst speaking on his Netflix series, Live to 100: ...

Dan Buettner, a longevity expert ... Live to 100: Secrets of the Blue Zones. And, he also discovered that whilst the corn cooks, niacin is released, which is said to lower cholesterol.

If you watched the Netflix documentary “Live to 100: Secrets of the Blue Zones,” you were no doubt amazed to learn from author Dan Buettner about five unique communities — including Okinawa and ...

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...