After all, cooking at home is important; historically, people in the Blue Zones rarely ate out. For inspiration, he suggests ...

Blue zones always seem like a step up from your average internet crash diet — still an elusive lifestyle trend, but seemingly without the rigid, nonsense rules that fill social media feeds. Until they ...

They found these regions shared nine specific lifestyle habits known as the Power 9 ® and Buettner wrote about them in his book, The Blue Zones. Other publications soon followed and attained New ...

In the 20 years since blue zones were first introduced, the Blue Zones brand (now trademarked) has spawned eight books, a Netflix series, product partnerships (Langers Blue Zones iced tea ...

Last month, Dr Saul Newman of the Oxford Institute of Population Ageing was awarded the Ig Nobel Prize for his work debunking Blue Zones ... the Guinness Book of Records stated that the world ...

For years, I’ve read that people in “blue zones” live longer because of their diets and lifestyles. But I just heard about a study that’s called this into question. What’s the story?

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade ...

He co-produced the documentary TV mini-series Live to 100: Secrets of the Blue Zones based on his book of the same name and holds three Guinness records for distance cycling. Buettner is the ...

Her debut book— "Bangin' Beans" — is made up entirely ... Beans, especially black beans and chickpeas, are also a dietary ...

What causes slow zones? Quite simply: old tracks. The westbound Blue Line was built in 1958, at a time when railroads sandwiched between highways were the hottest fad for urban planners.

He co-produced the documentary TV mini-series Live to 100: Secrets of the Blue Zones based on his book of the same name and holds three Guinness records for distance cycling. Buettner is the ...