After all, cooking at home is important; historically, people in the Blue Zones rarely ate out. For inspiration, he suggests ...

Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet of beans, ...

Blue zones always seem like a step up from your average internet crash diet — still an elusive lifestyle trend, but seemingly without the rigid, nonsense rules that fill social media feeds. Until they ...

In the 20 years since blue zones were first introduced, the Blue Zones brand (now trademarked) has spawned eight books, a Netflix series, product partnerships (Langers Blue Zones iced tea ...

Last month, Dr Saul Newman of the Oxford Institute of Population Ageing was awarded the Ig Nobel Prize for his work debunking Blue Zones ... the Guinness Book of Records stated that the world ...

If you watched the Netflix documentary “Live to 100: Secrets of the Blue Zones,” you were no doubt amazed to learn from author Dan Buettner about five unique communities — including Okinawa and ...

For years, I’ve read that people in “blue zones” live longer because of their diets and lifestyles. But I just heard about a study that’s called this into question. What’s the story?

He co-produced the documentary TV mini-series Live to 100: Secrets of the Blue Zones based on his book of the same name and holds three Guinness records for distance cycling. Buettner is the ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade ...

What causes slow zones? Quite simply: old tracks. The westbound Blue Line was built in 1958, at a time when railroads sandwiched between highways were the hottest fad for urban planners.

He co-produced the documentary TV mini-series Live to 100: Secrets of the Blue Zones based on his book of the same name and holds three Guinness records for distance cycling. Buettner is the ...