From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

If you watched the Netflix documentary “Live to 100: Secrets of the Blue Zones,” you were no doubt amazed to learn from author Dan Buettner about five unique communities — including Okinawa and ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

People living in a small community in a northern part of Costa Rica have a huge amount of residents living past 100 and it ...

Locals living in one part of Costa Rica have been living to 100 at a phenomenal rate, and the key might be their three ...

Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...

'Reagan' actress Penelope Ann Miller sits down with 'Mornings with Maria' host Maria Bartiromo to discuss her portrayal of former first lady Nancy Reagan and the couple's legacy. Rep. Roger Williams, ...

In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...