National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...
We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...
In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the food," Goldberg, a host of ...
HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...
“These people in blue zones, they’re not doing any of the things” we typically do to get healthy, Mr. Buettner said in an interview with The Times. “They’re not on diets or CrossFit or ...
These plant-based foods are economical and practical sources of protein that have served Nicoya’s residents into old age.
American journalist Dan Buettner then took up the concept of the blue zones for an article in National Geographic magazine describing the extraordinary longevity of people in Okinawa, Sardinia and ...