HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Researchers disagree on the factors that could cause people in certain areas to live longer and healthier lives.

Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...

Are blue zones for real – or just more wellness hype ... More: Is BMI going away as a tool to measure health? Your body mass index is still useful The reporter pegged the regions’ longer ...

He says: «The story of blue zones as bastions of health is too good to be true.» The Australian is a researcher at the Oxford Institute for Population Ageing in the United Kingdom. In 2019 ...

Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet of beans, ...