Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

Researchers disagree on the factors that could cause people in certain areas to live longer and healthier lives.

Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet of beans, ...

By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people regularly remain vibrant and active into their 90s and 100s ...

Zotac are one of the better graphics card makers of the post-EVGA era, so even as the early pangs of handheld gaming PC fatigue start to creep in, I’ve been keeping a hopeful eye on the Zotac Zone.

Gray-zone tactics such as these are not a textbook case of MCF, but still reveal how the PRC pushes the boundaries of its trade partners in ways that cross the line between economic and military ...

Blues embody an elegance that makes them a go-to ingredient in indulgent party dishes but they have a depth of flavour that also means many of the most successful blue cheese recipes err on the ...

Just a note, if you are planning to use a sauce with your pasta, like in this recipe, it’s not recommended that you add oil to the water as it will keep the sauce from sticking to the noodles. If you ...

Eat like the Blue Zones: whole food, plant-based recipes to try now If you want to adopt some of the learnings from the Blue Zone documentary, one of the best, and arguably easiest, places to start is ...

KC Steakhouse is the first steakhouse to become a Blue Zones-approved restaurant. Blue Zones Project Bakersfield will celebrate this milestone with the F Street business with a lunchtime event on ...