Find the Longevity Secrets of the Special Places Called ‘Blue Zones’
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
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Blue zone habits: here’s how the world’s longest-living people stay active
longevity expert and author of The Blue Zones Of Happiness, which refers to longevity hotspots. Simply put, the world’s blue zones are the five places where people live the longest – and most ...
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A happiness expert explains why you need a best friend at work
Dan Buettner, National Geographic explorer and author of "Blue Zones of Happiness: Lessons from the World's Happiest People," explains four things that will enhance your work life. Following is a ...