Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

The revamped alignment got Tanev and McCabe, the Leafs’ two best and gruffest defenders, focused exclusively on shutting down ...

Discover another side of the country when you sail to its islands by private yacht, ski Arachova, ride a helicopter, and more ...

‘Live to 100’ explores why people in ‘blue zones’ live longer than average Many people try all sorts of things to have long and healthy lives, from complex diet plans to expensive supplement ...

Noel appears to be losing in his battle against Koga, so don’t miss The Most Notorious Talker Episode 7 to see how he gets ...

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

Sardinia, an Italian island in the Mediterranean Sea, was the first designated "Blue Zone." The term refers to ... I am," she told CBS in regard to her plan to spend more time in Italy.

Sardinia is home to one of the world's rare "blue zones" where a greater number of people live to 100 or more. The zone consists of a cluster of villages on the Italian island, which bluezones.com ...

Looking to create a new you this Christmas? The Zone diet help your body burn fat 24 hours a day and curbs your cravings for ever. Here, we explain a new way of eating - and compile a ready-made ...