We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Discover another side of the country when you sail to its islands by private yacht, ski Arachova, ride a helicopter, and more ...

Written by Héctor García and Francesc Miralles, the book discusses one of the world's longest ... "According to scientists who have studied the five Blue Zones, the keys to longevity are diet, ...

The theory is that the blue light radiating ... sunshine, diet, a bedtime routine — play an important role for everyone.

This also means a ton of inspiration and discovery, should you seek to cook or eat outside your comfort zone. While the ...

If you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

Sardinia is home to one of the world's rare "blue zones" where a greater number of people live to 100 or more. The zone consists of a cluster of villages on the Italian island, which bluezones.com ...

An icon in the shape of a lightning bolt. Impact Link Whoopi Goldberg's key to longevity may lie in her vacation home in Sardinia, Italy. On Thursday's episode of "The Tonight Show with Jimmy ...

Please verify your email address. Version 1.4 of Zenless Zone Zero is rumored to feature the game's first rerun banner, with fan-favorite S-Rank character Ellen ...

Test your knowledge of them with this short quiz. The celebrity chef’s second children’s book, “Billy and the Epic Escape,” faced accusations that it stereotyped First Nations people in ...