Banks, his two younger sister and mother endured one of the hardest days of their lives. Now, they're healing.

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Last school year, the Fairfield Community School District recognized about 12 students and families facing ...

From Alo Yoga and Tala to Girlfriend Collective and Vuori, there are now countless companies offering an array of activewear ...

REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

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The Bell Awards program recognizes those who have demonstrated the true “Spirit of Louisville” through selfless volunteer ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Australian Olympian Emma McKeon returns to her roots on the NSW South Coast to open up about life beyond swimming.