The “pop” can be satisfying after a big lift—see this clip of Jessica Buettner for an example. (I do not have a lever belt. I am slightly jealous of people who do.) These belts are available ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

Roel Martinez recounted to authorities how he fell into a drainage ditch and almost ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Your smartwatch is of no use to you when it’s on charge so here are 7 things you can do to preserve your smartwatch’s battery life better.

Jessica Dyess is the new owner of Swet Fitness in Reno. She and Kaylie Worcester, head coach, spoke with KOLO 8′s Jayde Ryan ...

Jessica Migala has been a health, fitness, and nutrition writer for almost 15 years. She has contributed to more than 40 print and digital publications, including EatingWell, Real Simple ...

Jessica Stillman is a writer, editor and ghostwriter whose daily Inc.com column is focused on making work life (and just life life) more meaningful, joyful, and impactful. Visit jessicastillman ...

Jessica Tarlov joined FOX News Channel as a contributor in 2017 and serves as a rotating co-host of The Five (weekdays, 5-6PM/ET). She also offers political analysis across FNC and FOX Business ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...