The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet of beans, ...

Recognising this shift toward healthier lifestyles, Novotel Airport has introduced the Blue Zone Menu, available every ...

Locals living in one part of Costa Rica have been living to 100 at a phenomenal rate, and the key might be their three ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...

People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...

Highlighting the health benefits of this vibrant tuber in his Netflix series, "Live to 100: Secrets of the Blue Zones," Dan ...

People living in Okinawa, Japan, are known for their longevity, and diet expert Dan Buettner believes there is one food that ...

A small city on the coast of Costa Rica has seen an enormous amount of their residents live past 100, and it may all be down ...

'Reagan' actress Penelope Ann Miller sits down with 'Mornings with Maria' host Maria Bartiromo to discuss her portrayal of former first lady Nancy Reagan and the couple's legacy. Rep. Roger Williams, ...

Five lifestyle choices that seem to help people live longer are highlighted in this column and are based on research which includes the work done by Dan Buettner on the “Blue Zones.” ...