Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet of beans, ...
National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
The secret to turning 100 years old could be nestled in the diet of a small Japanese island's centenarians, as longevity ...
Highlighting the health benefits of this vibrant tuber in his Netflix series, "Live to 100: Secrets of the Blue Zones," Dan ...
A small community in northern Costa Rica are constantly seeing residents make it past 100 and it could all be down to eating ...
There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.
A small city on the coast of Costa Rica has seen an enormous amount of their residents live past 100, and it may all be down ...
Dan Buettner's research into the world's longest living people took him to Okinawa where he discovered that the diet of those ...
'Reagan' actress Penelope Ann Miller sits down with 'Mornings with Maria' host Maria Bartiromo to discuss her portrayal of former first lady Nancy Reagan and the couple's legacy. Rep. Roger Williams, ...
A small island off Japan has seen a huge amount of residents reach the 100 mark, and one superfood might be the reason ...