National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
If you watched the Netflix documentary “Live to 100: Secrets of the Blue Zones,” you were no doubt amazed to learn from author Dan Buettner about five unique communities — including Okinawa and ...
Are carbohydrates the secret to longevity? - Are carbs the enemy – or the key to a long life? Our writer speaks to the ...
Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...
Since Dan Buettner is from the US, he thought to find out if there ... there are people who live for 90 years and they are ...
In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the food," Goldberg, a host of ...
These plant-based foods are economical and practical sources of protein that have served Nicoya’s residents into old age.
People living in Okinawa, Japan, are known for their longevity, and diet expert Dan Buettner believes there is one food that ...
People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...
For years, I’ve read that people in “blue zones” live longer because of their diets and lifestyles. But I just heard about a study that’s called this into question. What’s the story?
Dan Buettner's research into the world's longest living people took him to Okinawa where he discovered that the diet of those ...